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Flock_with_me t1_ixvdv6i wrote

Don't confuse diet-induced ketosis (which simply results from a very low-carbohydrate diet) with ketoacidosis, which is a serious medical condition. They are totally different things that involve some of the same mechanisms even though they sound similar.

For normal, healthy people, a ketogenic diet (one which induces ketosis) is not harmful. More specifically, it does not cause ketoacidosis.

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