Submitted by muted_Log_454 t3_yiagcm in explainlikeimfive
IdontOpenEnvelopes t1_iuj28u4 wrote
Profound Emotional disregulation. During REM your brain extracts the coles notes from the emotional charge/events of the day and writes it long term memory. Your buffer is only so big, if you don't empty it every night it's starts to overflow and your emotional regulation goes nuts and you along with it.
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