Viewing a single comment thread. View all comments

j_cruise t1_j3rrhes wrote

Reply to comment by 0ssamaak0 in Probability I'm asleep at a given time of the day [OC] by 0ssamaak0

Sorry, I didn't know much comment would upset you. I thought you'd find it interesting.

Basically, even though melatonin can provide great short term treatment, there's a strong risk of relapse when left to your own devices. Your brain is sinply hard coded to a particular sleep schedule. However, it's not really a big deal, because you can function just fine with an alarm clock. Plus, you can find work that works with your natural schedule.

1

0ssamaak0 OP t1_j3s6xq9 wrote

It's not about being upset at all, and it's really interesting 😃
anyway, I tried melatonin and other treatments, it doesn't solve the problem completely, but ... it works after all

2