detalbruh OP t1_itnttfq wrote on October 25, 2022 at 12:34 AM

Interesting, does your stride just feel like its not working? Also have you got proper running shoes? I noticed they made a big difference for me.

Yeah when I started doing interval runs, I noticed that my pace during normal runs started to slowly improve too.

anon2282 t1_ito6v8j wrote on October 25, 2022 at 2:07 AM

What's a good running shoe? I have Nike Flex maybe a couple years old.

Have a look at the pinned posts / Q&A on r/runningshoegeeks

Thanks friend!