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V1per41 t1_itna3ea wrote

Reply to comment by detalbruh in [OC] Visualising 12 months of running with Strava by detalbruh

Good luck!

If you're running sub 3:40 on less than 45km a week, you could probably get under 3:00 with full training. Of course there's a lot of sacrifice to get there as well. Not always possible.

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detalbruh OP t1_itnaxr5 wrote

Thanks! Yeah I would love to hit 3:30 - big aim for next year! You are right, alot of time to sacrifice haha

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