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sshheelleeyy OP t1_iqyd8vj wrote

Reply to comment by QueenRainbowCow in [OC] I tracked my mood on a five point scale every day for a year (October 2021 - September 2022) by sshheelleeyy

Oh Whoops! Thanks for pointing that out. :)

And I totally agree on the depression front. I tend to have a pretty strong negativity bias about life in general, and before I started tracking my mood, I assumed that a lot of my days would be "bad." Turns out, they're mostly good!

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QueenRainbowCow t1_iqydrnu wrote

I'm glad that they mostly turned out to good and not bad. Keep up the great work. What ever it may be.

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unhappymedium2 t1_ir1nx0x wrote

Interesting that this defied your expectation. 70-80% would be my expectation for myself.

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threeye8finger t1_ir3x4tq wrote

And there are a couple of "awful days" but it is very few in comparison to all days in a year. I'll take those odds

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