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cX1s OP t1_jc5fnjm wrote on March 14, 2023 at 4:10 AM

Reply to comment by cgsmith105 in My Weightlifting Journey over the past 6-7 months visualized! [OC] by cX1s

Cant say much about deadlift since I have the least experience there by far, but my squat struggled while I was in my defecit (note the ~12lb weight loss), and is only now coming back around.