Viewing a single comment thread. View all comments

radiodigm t1_jc58f00 wrote

If I were your coach I’d suggest changing your approach to the two exercises that don’t show a sigmoid shape (after congratulating you on the two that do). And, yeah, if I were a coach I’d be the type that’s obsessed with performance data.

2

cX1s OP t1_jc5g040 wrote

I’m really enjoying the tracking, gives me a good idea of my progression. The deadlift numbers will need some more time to develop, as I’ve only recently started those, and my squat numbers were dropped while I was cutting (late dec22 - a few weeks ago is).

1