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GaynessForever t1_jc4h1yr wrote

How long had you been training for when you started this graph?

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cX1s OP t1_jc4h8ds wrote

I trained for about a year and a half when I was around 15-16, then stopped through high school. I just started again the summer before uni, and have been tracking since then!

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GaynessForever t1_jc4hhnm wrote

Good natural genetics if you're benching 225lbs at 18 with minimal training

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cX1s OP t1_jc4hvt5 wrote

During my time training in high school, I was able to hit 195 for a single at my peak, at 5’10” and around 160 lbs. Starting back up was a little rough, I even struggled with 135 initially when I got back into it, but consistency and working on my form has done wonders.

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