Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excelzaga2212 OP t1_j8gpesf wrote
Reply to comment by lonbordin in Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
That’s a great point, but for me it is steady. About 180-200 minutes of vigorous excercise a week habitually sleep or no sleep.
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