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Ilmatarian t1_j23lull wrote

Essentialism from Greg McKeown. Like Marie Kondo but for your whole life and without the dubious „spark“.

By the way, I read Atomic habits and was less successful in applying it to my own life.

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ChronicleBlueJay OP t1_j24rhhx wrote

I also have a friend who struggled to apply it. The problem with him is that he struggled to be consistent with most of the habits he was trying to build. Once one masters the art of being consistent or just the simple habit of "showing up," that's when everything truly sticks and starts to fall into place.

Another thing, it mostly starts with getting rid of your old "bad" habits.

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doowgad1 t1_j23mvqv wrote

Two books actually changed my life.

"Royal Canadian Air Force Exercise Manual." All you need is a stopwatch and enough room to do a jumping jack. 15 minutes a day.

"Discover What You Are Best At," Linda Gail. Found a career I'd never suspected I'd enjoy.

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Lopsided_Corgi8294 t1_j23qequ wrote

168 hours, by Laura Vanderkam Deep Work, by Cal Newport

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okiegirl22 t1_j23npf9 wrote

Hello. Per rule 3.3, please post book recommendation requests in /r/SuggestMeABook or in our Weekly Recommendation Thread. Thank you.

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