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workingtoward t1_ix8rj5q wrote

If you want to have a good workout, you really need to focus on your workout.

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Sheltac t1_ix8rtew wrote

Yeah this just sounds like a silly recipe for disaster or injury.

Just focus on your workout, and stop being artificially busy.

Also 5min rests is ridiculous. Iā€™m a powerlifter and I do 90sec rests on any non-1RM set.

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Frequent_Ad_9498 OP t1_ixbtbvo wrote

Thanks

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Sheltac t1_ixbvyaf wrote

No worries! Drop by the daily thread in /r/fitness if you need help or a form check šŸ˜

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