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aspacelot t1_jedzsbt wrote

Habit. Decide that you want to read more than you want to YT. Go to bed just a half hour early at first and decide that you’re done with screens for the day. Force yourself to read for 30 minutes. With enough regularity and a good book you’ll want to go to bed earlier and earlier until you realize that you want to also read at other times during the day.

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