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These-Ordinary-3744 t1_jc9g2kh wrote

I like to put on asmr with no words in it. You can just search YouTube for “study asmr no talking”

For me it seems to help shut off that racing part of my brain by distracting it with nonsense noise input, and then I can focus much more on the content I’m reading even ifs it’s super glad study material.

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ughcult t1_jc9mohk wrote

Sometimes I find that the parallel play aspect of some ASMR study videos can help bring my mind back to reading mode once it starts to wander. Some days it just makes me sleepy, or it's overstimulating, but is worth trying out.

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