boxer_dogs_dance t1_ja7lbjv wrote on February 27, 2023 at 1:09 PM

R/suggestmeabook and r/booksuggestions will likely be able to help

An0nymous2k OP t1_ja8d3eq wrote on February 27, 2023 at 4:35 PM

Thank you. I will post it there as well then.

Trick-Two497 t1_ja8c7qn wrote on February 27, 2023 at 4:29 PM

Sleep Smarter by Shawn Stevenson will answer your first bullet.

An0nymous2k OP t1_ja8d8xr wrote on February 27, 2023 at 4:36 PM

Thanks that’s very appreciated.

Mother_of_scribbles t1_ja8dmt3 wrote on February 27, 2023 at 4:38 PM

Not a book, but I came across a science podcast called the Hubermanlab Podcast recently (you can find it on YouTube), lots of info in many of the topics you mentioned. I have to check if they mentioned specific books.

An0nymous2k OP t1_ja8mt4d wrote on February 27, 2023 at 5:36 PM

Thank you this is a helpful start for sure!

An0nymous2k OP t1_ja72ibo wrote on February 27, 2023 at 9:15 AM

I would like to add english is my second language so I would appreciate it if the books recommendations are not too hard to read but still very informative.

books-ModTeam t1_ja8ck1i wrote on February 27, 2023 at 4:31 PM

Hello. Per rule 3.3, please post book recommendation requests in /r/SuggestMeABook or in our Weekly Recommendation Thread. Thank you.

I need book’s suggestions for these topics:

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