Heygen t1_j2afugx wrote
A legitimate question, that i have asked myself many times as well.
there should be no reason to assume it has any effect on the body, since its only being digested into peptides/amino acids.
its not completely unthinkable that it may still have an effect, through some sort of mechanism that we are just not aware of yet (maybe a bit like BCAA's boost Protein Synthesis, despite being "just some amino acids"), however that remains yet to be proven. And until then i will not recommend taking them, since they are quite expensive.
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