Submitted by ebb5 t3_y7s95g in askscience
BulletRazor t1_iszd8hg wrote
Reply to comment by undergroundsilver in Is our sleep pattern based off the length of the day? by ebb5
So my body naturally does that. I wake up about 4 hours into the night, get up and do a few things, and then go back to sleep.
I thought I had some like weird form of insomnia. Nope! Just a regular biphasic sleep schedule.
Viewing a single comment thread. View all comments