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PhilosopherDon0001 t1_istaoky wrote

Reply to comment by Chambana_Raptor in How is the human gut microbiome established in infancy or earlier on? by molllymaybe

Probiotics aren't entirely useless. However, if you look there are usually only a couple of type of bacteria in them.

There are hundreds, if not more, different type of bacteria in your gut.

It's not harmful, but unless you've been on some hardcore antibiotics , it's not that helpful either.

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