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[deleted] t1_izeoh50 wrote on December 8, 2022 at 3:44 PM

Reply to comment by meesh137 in Anyone else just want to go to bed earlier compare to the summer time? by Just-Trade-9444

I agree with everything but the tanning bed. Instead of a tanning bed, I recommend purchasing a light therapy lamp. There are some great UV-free ones that improve sleep, mood, focus, and energy. They also don't contribute to skin cancer.