Submitted by AmethystOrator t3_yqv9hs in UpliftingNews
MizElaneous t1_ivs9au7 wrote
Reply to comment by AmethystOrator in Meditation works as well as a popular drug to reduce anxiety, study finds by AmethystOrator
I'm on this drug. It basically erased my anxiety. I also meditate regularly - my anxiety did not change and sometimes got worse because I would just dissociate. I guess I'm the outlier.
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