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Low-Dragonfly-5352 t1_j60x7t7 wrote

without knowing the person’s experience with THC, smoking habits it’s hard to recommend a product. However CBN is what you’re looking for. So weather it’s being inhaled or ingested look for products with a high CBN count.

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RandallFaraday OP t1_j61hi1j wrote

hasn’t smoked in like… 40 years so probably more on the edibles side of things. the CBN recommendation is VERY helpful. I had been looking at ones that had melatonin in them and read that basically they do nothing. and melatonin does nothing for me anyway. but there are a few brands with CBN that I’ve found. thanks!

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Theproducerswife t1_j65dme6 wrote

Weirdly CBN gummies kept me awake and gave me the WORST sleep of my life. Ymmv

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Low-Dragonfly-5352 t1_j65ghym wrote

Some people can be overly sensitive to CBN and only need a small amount to reap the benefits. Even taking too much for someone that’s not sensitive can result in a kind of hangover. My suggestion is to stick with it and allow your body to adjust. I know in the moment it sucks but that’s why you’re trying it to begin with, you can’t sleep. You may need 5-7 days to get used to it or find the dose that fits your needs. Like any other new medication the name of the game is low and slow.

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Theproducerswife t1_j65ij6k wrote

Very true. I was so surprised that it had the opposite effect bc so many people hype it! Just don’t want OP to go all in before trying it first.

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