Just avoid the subscription services (imo they’re a money grab.) You want services straight from a clinician, not Talkspace or Cerebral, or whatever they push on your algorithms.

I’m in the midcoast area but found providers through psychology today. I tried three before finding my person. My therapist was originally booked up, put out feelers on my behalf, and I asked to be put on their waitlist. Six months later they had an opening, I had been receiving care through one of their referrals and it wasn’t perfect so I made the choice to move. Best choice ever. I can’t echo the other commenter’s post enough - it’s all about finding the right person.

I did virtual meetings with mine. Super effective without the rush and anxiety of getting to an appointment. Good luck.