Starting your day off on the right foot can set the tone for the entire day. Here are a few tips to help you wake up and make a great day:

Get enough sleep: Make sure you are getting enough sleep each night to feel rested and energized in the morning. Aim for at least 7-8 hours of sleep each night.

Set a positive intention: Before getting out of bed, take a moment to set a positive intention for your day. This could be anything from "I will approach challenges with a positive attitude" to "I will focus on being kind to myself and others today."

Drink water: Drinking a glass of water first thing in the morning can help rehydrate your body and give you a boost of energy.

Move your body: Even just a few minutes of stretching or light exercise in the morning can help wake up your body and mind.

Plan your day: Take a few minutes to plan out your day and prioritize your tasks. This can help you stay organized and focused throughout the day.

Remember, the key to making a great day is to approach each moment with a positive attitude and a willingness to be present and engaged in your experiences. With a little effort and intention, you can create a fulfilling and rewarding day, every day!

Comments

keepthetips t1_jaage12 wrote on February 28, 2023 at 12:44 AM

#2,082,271

Hello and welcome to r/LifeProTips!

Please help us decide if this post is a good fit for the subreddit by up or downvoting this comment.

If you think that this is great advice to improve your life, please upvote. If you think this doesn't help you in any way, please downvote. If you don't care, leave it for the others to decide.

DroolingSlothCarpet t1_jaaixoa wrote on February 28, 2023 at 1:03 AM

#2,083,086

>Drink water:

I saw this post and I knew, I absolutely knew that drink water would be here.

Thank you for not disappointing with one of this sub's most absurd, nonsense, regurgitated topics that seemingly go on and on, ad nauseam.

Moose_Nuts t1_jaaj4vr wrote on February 28, 2023 at 1:04 AM

#2,083,137

Replying to DroolingSlothCarpet (#2,083,086)

> Thank you for not disappointing with one of this sub's most absurd, nonsense, regurgitated topics that seemingly go on and on, ad nauseam.

Wasn't sure whether I was on /r/LifeProTips or /r/wowthanksimcured

njsam t1_jaajll9 wrote on February 28, 2023 at 1:08 AM

#2,083,288

IME it’s been really simple. Sleep and exercise from the stuff you mentioned. But also creating something or working on something creative. Could be a little doodle, a small journal entry, a review for a book or a movie. Something that wasn’t only just consumption or work

[deleted] t1_jaakwhe wrote on February 28, 2023 at 1:17 AM

#2,083,628

[removed]

Chemical-Star8920 t1_jaakzbp wrote on February 28, 2023 at 1:17 AM

#2,083,649

LPT: let go of the pressure you put on yourself to have a “fulfilling and rewarding day” everyday. There’s nothing wrong with gratitude and trying to feel good and be productive. But also there’s nothing wrong with having a day here and there where you’re just not feeling it or where things actually do suck.

GnowledgedGnome t1_jaamde6 wrote on February 28, 2023 at 1:28 AM

#2,084,049

The real advice would be how to have a good day despite not sleeping well.

GnowledgedGnome t1_jaan33h wrote on February 28, 2023 at 1:33 AM

#2,084,245

Replying to TimeTravelMishap (#2,084,202)

As someone with ADHD the amphetamine certainly didn't help.

[deleted] t1_jaan7cm wrote on February 28, 2023 at 1:34 AM

#2,084,284

[deleted]

SeraphStarchild t1_jaapo1a wrote on February 28, 2023 at 1:52 AM

#2,085,018

Replying to Chemical-Star8920 (#2,083,649)

Agreed. Some days are going to be bad days, or unproductive days, or just meh days. And that's okay.

QuarterSwede t1_jab41g3 wrote on February 28, 2023 at 3:42 AM

#2,089,207

Replying to DroolingSlothCarpet (#2,083,086)

But that’s not nonsense. The majority of people are dehydrated. Drinking an adequate amount of water really does help with a lot of things physically and mentally.

tsmknicks t1_jabisf0 wrote on February 28, 2023 at 6:03 AM

#2,093,436

Are you Blue Shirt Guy?

DroolingSlothCarpet t1_jabx46t wrote on February 28, 2023 at 9:10 AM

#2,096,684

Replying to QuarterSwede (#2,089,207)

>The majority of people are dehydrated.

I call bullcrap.

Chickentoaster1 t1_jabzh9y wrote on February 28, 2023 at 9:44 AM

#2,097,237

I am tired of LPTs being like "Just get your life together, you'll see that it's amazing"

[deleted] t1_jac254b wrote on February 28, 2023 at 10:23 AM

#2,097,858

[removed]

[deleted] t1_jacctmk wrote on February 28, 2023 at 12:35 PM

#2,100,779

Replying to DroolingSlothCarpet (#2,096,684)

he's right. The majority of americans are dehydrated.

it needs to be repeated so much because so many people aren't drinking water. Just drink water. you don't need any other drink and almost everything else is just not good for you.

DroolingSlothCarpet t1_jaccxyn wrote on February 28, 2023 at 12:36 PM

#2,100,819

Replying to [deleted] (#2,100,779)

>he's right. The majority of americans are dehydrated.

I call bullcrap.

Source this.

[deleted] t1_jacebw5 wrote on February 28, 2023 at 12:50 PM

#2,101,241

Replying to DroolingSlothCarpet (#2,100,819)

national institute of health says 75% of americans are chronically dehydrated. that's just from a simple google "are americans dehydrated?" lol

Like it's so common knowledge that i'm honestly surprised i need to source this for you. it's as factual as the sky is blue at this point. look at your own fridge. How many diet cokes do you drink per day? lol.