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quantafolia OP t1_j9wwi1t wrote on February 25, 2023 at 3:33 AM

Reply to comment by _Morvar_ in LPT request: How to reduce my anxiety? by quantafolia

But accepting those feelings are hard itself. How am I supposed to believe when my mind says " you are gonna die alone", " no one's ever gonna talk with you" , " you are not beautiful enough" or " no one's gonna care if you die" ?