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WRX_MOM t1_j9cph91 wrote

Try some exposure therapy. Be a passenger a few times. Then try diving over one a few times with a passenger. Use deep breathing and engage 1 or 2 senses- have aromatherapy, listen to music, touch something soft. These are some activities I assign to clients. Therapy can help! The “call of the void” is normal and just because you may be having a thought of veering off doesn’t mean it’s going to happen. It’s simply a thought!

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MJowl t1_j9cxsjp wrote

I agree with this! Go face your fear to diminish it!

I used to be extremely squeamish with getting my blood drawn, but after having it done regularly over the years and never having anything awful happen, I'm now able to grin and bear it without the same anxiety that I used to suffer.

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