LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. Submitted by migudude t3_11bfq25 on February 25, 2023 at 8:09 AM in LifeProTips 60 comments 664
Capital2 t1_ja0g0xj wrote on February 25, 2023 at 10:30 PM What if you’re oddly suspicious of the amount of sleep you are getting and have to look at the clock to check if the alarm is on? Permalink 2
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