LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. Submitted by migudude t3_11bfq25 on February 25, 2023 at 8:09 AM in LifeProTips 60 comments 664
GoofAckYoorsElf t1_ja04cxc wrote on February 25, 2023 at 9:07 PM If I don't know that I can sleep for another 3h plus, I can't fall asleep again because I constantly feel like I have to get up in 10 minutes anyway. So I sleep better if I know what time it is. Permalink 2
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