LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. Submitted by migudude t3_11bfq25 on February 25, 2023 at 8:09 AM in LifeProTips 60 comments 664
cyberdeath666 t1_j9ykvd5 wrote on February 25, 2023 at 2:52 PM If it’s a day off and I have no plans, I agree. If I have work or other plans in the morning, my anxiety is satiated by knowing what time it is if I wake up in the middle of the night. Permalink 9
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