LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. Submitted by migudude t3_11bfq25 on February 25, 2023 at 8:09 AM in LifeProTips 60 comments 664
Rolloveralready t1_j9ybevc wrote on February 25, 2023 at 1:32 PM Sometimes I think I slept for 5 mins and it’s actually 2 hours - so yes, seeing time if you have work or have somewhere to be is important Permalink 16
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