Agreed…embrace it! I’ve been told I’m an Empath and feel the emotions of others. Not sure that’s it but a sappy song on a commercial can bring tears to my eyes when it has animals in it. Heck even an office meeting can be depending on the topic. Looking at someone with teary eyes gets me going. I’ve tried to find something to count. Flowers in a shirt, lines in the wallpaper. Anything to distract me and refocus when my emotions are out of control. Good luck! It’s a challenge most of the time but I’d rather be emotional and happy than a stone cold face b3”!@. 😜