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Jumpin_Joeronimo t1_j5jk0b7 wrote

It's been about two decades since I lifted in a gym. Made my own sand bag and will be doing home workouts. Thanks for this list! I can do some of these with the bag and set up a little station for dips, etc.

What's a good resource for stuff like this? Best bang for the buck home workout with little to no equipment.

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