Submitted by Lively_Plant t3_10pd8nt in LifeProTips
sharedbreathes t1_j6kdasd wrote
Reply to comment by Lively_Plant in LPT Request: how to transitionin to working a night shift? by Lively_Plant
If you’re planning on going to bed directly after work you’ll want to turn the lamp off a couple hours before your shift ends.
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