halfsieapsie t1_j6ihwe5 wrote
Reply to comment by -Alter-Reality- in LPT: Do not have the mindset the you are going to "save money" by quitting alcohol AND getting healthy. by [deleted]
You do need good shoes, the rest isn't necessary. You can run outside at the nearest highschool track. You can do body weight exercises in your home. You might want to buy a pullup bar, but that's like 20 bucks.
All the supplements are completely unnecessary if you eat well, and you should eat well for many other reasons.
ALso, alcohol is mad caloric, so it's not a surprise that you dropped weight.
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