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pinacolada12345 OP t1_j5w3m79 wrote on January 25, 2023 at 11:38 PM

Reply to comment by Timotei099 in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345

If your snoring is that bad, I highly recommend getting tested for sleep apnea. Do you wake up tired, yawn during the day, have need for napping? CPAP machine can change your life!