pinacolada12345 OP t1_j5vxu5k wrote on January 25, 2023 at 10:56 PM

Reply to comment by getshankedkid in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345

Not at all! All positions have pros and cons. Biggest drawback is possible shoulder pain but most people might never develop it . It could be actually beneficial for your back to sleep on your side, depending on your situation.

getshankedkid t1_j5w32f7 wrote on January 25, 2023 at 11:34 PM

I’ve actually noticed that over the years (I’m currently 21), my nose has become slightly crooked towards one side and it seems like my face has become slightly asymmetrical. It’s not noticeable and it isn’t bothering me but I never really understood why. Could me sleeping on mostly one side have skewed my facial structure?

SquidBroCrow t1_j5xtxs8 wrote on January 26, 2023 at 8:30 AM

Yes, sleeping on your back is one of the things my esthetician rants about