pinacolada12345 OP t1_j5v25iu wrote on January 25, 2023 at 7:40 PM

Reply to comment by Charlietango2007 in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345

Glad you found something that works! I used to sleep with an arm under my head and it caused pain. Now I bring the side pillows a bit higher on each side of my face and rest my head on them. Couldn’t believe that did the trick!