Submitted by Mathew19_26 t3_10057hh in LifeProTips
rpmerf t1_j2fliv1 wrote
I think it is better to announce them, as it makes them more official. There's more "consequence" for not following through. If you don't announce them, then give up after a week, no one knows. That makes it easier to abandon.
Mathew19_26 OP t1_j2fluqu wrote
This is a pop psychology article, but it's based on existing research that suggests otherwise: https://www.psychologytoday.com/au/blog/neuroscience-in-everyday-life/201801/why-sharing-your-goals-makes-them-less-achievable
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