Submitted by Walauyavishum t3_zy9wk8 in LifeProTips
adgjl65 t1_j27g5li wrote
Actually, sleeping on your side is better for sleep apnea than sleeping on your back - even with CPAP
Walauyavishum OP t1_j299ikl wrote
Can you tell me a bit more about this? When I roll on my side, I feel comfortable, until I roll past the side point and the cpap gets crushed between my face and the pillow, lol
adgjl65 t1_j2dnyfe wrote
I like to sleep that way too. What has helped me is to sleep on a thick memory foam pillow with the CPAP equipment hanging off the end (if that makes sense). This was with a nasal mask, so I don’t know if it will help you. There’s an extremely helpful discussion board found at CpapTalk.com. Best of luck!
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