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12jonboy12 OP t1_ix08pu5 wrote

Reply to comment by Remoru in LPT Your body is on autopilot a lot more than you realize. Everyone's autopilot is an idiot. Life's easier and you screw up less when you realize this, and think intentionally and take actions accordingly so the autopilot can't screw things up. by 12jonboy12

Actually I find them in autopilot the most during times of panic and panic attacks.

My higher level brain functions are consumed with kicking myself being mad at myself oscillating through different forms of hindsight, well my poor autopilot is trying to keep the s*** from hitting the fan and usually makes it worse

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