keepthetips t1_iu3p3iz wrote on October 28, 2022 at 9:44 AM

#279,725

Hello and welcome to r/LifeProTips!

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DatShortAsianDude t1_iu3phs5 wrote on October 28, 2022 at 9:49 AM

#279,788

Dr. Stuart McGill's big 3

karrenl t1_iu4jln7 wrote on October 28, 2022 at 2:30 PM

#285,474

Jump in the pool

Empe_Fun_Essential t1_iu4n16e wrote on October 28, 2022 at 2:54 PM

#286,172

For a boost of energy you can use peppermint essential oil (beadlets or 1-2 drops topic or aromatic). If you need details for similar natural solutions we can talk in privat.

mikefromkansas t1_iu5amd6 wrote on October 28, 2022 at 5:31 PM

#290,869

Replying to Empe_Fun_Essential (#286,172)

100% a pyramid scheme pitch lol. Tfoh

Ok-Marzipan-9846 t1_iu68j6d wrote on October 28, 2022 at 9:24 PM

#297,200

Yell at someone. Whenever I am trying to sleep in, and someone bugs me and I yell at them I can never get back to sleep.

LPT Request: I’m a lifeguard that wakes up at 4am to go to work. For the most part I feel awake, but I have the strong urge to move and stretch. What exercise and stretch routine can I give myself before every rotation on break and keep myself awake?

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