LPT Request: I’m a lifeguard that wakes up at 4am to go to work. For the most part I feel awake, but I have the strong urge to move and stretch. What exercise and stretch routine can I give myself before every rotation on break and keep myself awake? Submitted by TheUltimateEntity t3_yfjpns on October 28, 2022 at 9:44 AM in LifeProTips 6 comments 3
Ok-Marzipan-9846 t1_iu68j6d wrote on October 28, 2022 at 9:24 PM Yell at someone. Whenever I am trying to sleep in, and someone bugs me and I yell at them I can never get back to sleep. Permalink 1
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