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Rickyspanish33 t1_jdrhp85 wrote

I start off with my collection and then move on to my own teeth

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EricaJ79 t1_jdsnaso wrote

Dental hygienist told me to think of your teeth in quadrants. Do one front tooth to the back. Then the other front tooth to the back and same on the bottom teeth. Start at the gum and work your way down. Then do backside the same way. 30 seconds per quadrant. That way if anything is stuck in your gums it works it’s way down and out.

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incasesheisonheretoo t1_jdvd4au wrote

My electric toothbrush is timed based on the four quadrants. It does a quick pause when it’s time to move to the next quadrant. I highly recommend a brush that does this, as it ensures that each quadrant gets the proper brushing time.

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keepthetips t1_jdrhfnh wrote

Hello and welcome to r/LifeProTips!

Please help us decide if this post is a good fit for the subreddit by up or downvoting this comment.

If you think that this is great advice to improve your life, please upvote. If you think this doesn't help you in any way, please downvote. If you don't care, leave it for the others to decide.

1

Vercouine t1_jdrmvpb wrote

BROSS YOUR TEETH!

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