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curiouscomp30 t1_je184tq wrote

So wait. Are you overweight or no? If not, then the real issue is just you feeling bad after you eat? Maybe spread your intake out over the day more, so your stomach doesn’t get as bloated all at once?

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Vq-Blink OP t1_je18vaz wrote

Bro I’m 6’4 170 I’m a bean pole. The issue is forging myself to the point where I feel sick

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curiouscomp30 t1_je195o6 wrote

I don’t know. Most people talk about “overeating” to try to help with weight loss. You have the opposite problem. Have you talked to your doctor? Or a nutritionist?

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Kilashandra1996 t1_je1wub9 wrote

You might want to get your thyroid gland checked. It's more famous for being slow, causing people to gain weight. But if your thyroid runs too fast, you won't be able to gain weight. I knew somebody who was eating Big Mac 3 meals per day and still losing weight. Turned out that he had thyroid tumor that needed to be removed...

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daredevil90s t1_je20aci wrote

What are you actually eating on a given day?

A load of snacks? Or whole food produce?

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