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MrColinek820 t1_je05voc wrote

Drink a big glass of water before eating anything. You will feel full way sooner and have leftovers for later.

Edit: Fixed "fo" to "for"

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Jccckkk t1_je0app5 wrote

Yes! Drink a huge glass of water before you eat any meal, you’ll get full faster, with less food so you’ll lose weight.

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AntiCitizenJuanMWO t1_je1i0zp wrote

Everyone posting complex plans and things that cost money to achieve, but this is the real winner

Just drink some water lol, it works better than anything

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