LPT Request: For people who work at a desk or sit in chairs for most of the day, what are some things we can do to prevent our bodies (and mind) from deteriorating over time from sitting in a chair and staring at a computer. Submitted by threespeaks t3_124wi1s on March 28, 2023 at 5:45 PM in LifeProTips 14 comments 2
Kpt1NSANO t1_je23xdg wrote on March 28, 2023 at 9:16 PM Cat-cow pose to relieve lower back pain. Psoas stretch to unlock tight hips. Permalink 2
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