Everyone plays a role in viral outbreak response, whether it's a local outbreak or an international pandemic. First and foremost, your question imparts that you have an open mind and interest in understanding and helping; the core mission of the "professionals".

Caring is key! Yes, there are always ways to contribute. First is to apply basic public health principles—what I refer to as "what my mom and grandmother told me to do"—like washing your hands, staying home if you feel ill, eating well, sleeping well, and avoiding other sick individuals. Here are some strategies for a healthy fall from the CDC.

Outbreaks and pandemics encompass needs other than medical treatments, including food, water, and other resources for patients, their families, and caregivers. Donating or reallocating resources to those in need is a great way to help.

Working with politicians to make informed decisions, which can be unpopular and costly, can also make a massive impact. Staying in the know with international and local policy can make you better equipped to understand and positively contribute to relief and response efforts.