I have always had what I called a sensitive stomach. I had to be really careful with oily or fried foods, even red meat too. It’s gotten much worse and csn hardly tolerate it now. I’m down for the count after. My stomach is wrecked and I just curl up in a fetal position if I’m able. I always feel extreme nausea, headache, & a bad left over taste in my mouth. I go try tums or pepto bismol but they don’t really help. Friends know but sometimes they don’t realize how careful I have to be with oil. I already avoid these foods but what else could I be doing to help?