Viewing a single comment thread. View all comments

5btg OP t1_jdl4lnu wrote on March 25, 2023 at 4:42 AM

Reply to comment by gokoreaboy in I hiked the Appalachian Trail in 2020 during Covid (2,200 Miles). Ask me anything by 5btg

None! I did whats called "couch to trail" which means that I came out fat and out of shape! Basically, the first 2-3 weeks were my training, and I took that seriously by limiting myself significantly during that time. Once I was strong, it was off to the races.