gokoreaboy t1_jdl2k4k wrote
What kind of exercise or workout did you do to prepare for this journey?
5btg OP t1_jdl4lnu wrote
None! I did whats called "couch to trail" which means that I came out fat and out of shape! Basically, the first 2-3 weeks were my training, and I took that seriously by limiting myself significantly during that time. Once I was strong, it was off to the races.
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