hairybushy t1_jc73456 wrote
Reply to comment by ITinMN in We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD
Do as you want, but microdosing with shroom made me help to sleep well. My head stopped running while trying to fall asleep. r/unclebens have a lot of link to help starting with this.
I don't search a debate here, only to show you an option.
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